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This is where I take my Wonky Knees most days to try and keep fit. I have stopped participating in the Aqua class (seen here) as I now prefer to swim about 30-40 lengths for the cardiac exercise. Yesterday forgot to collect towel at Reception - I had swimming hat and goggles already in situ - struggled back into my jeans and walked through sitting room and cafe area to main entrance. 'Goodness', said Spa Manager 'Are you ready to swim the channel' !!! I wish!
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